How To Prolong Aging Through The Decades
By Michelle Darian, January 10, 2019
Did you know the most common risk factors for health, disease, and mortality worldwide actually has nothing to do with lifestyle or genetics? It has to do with chronological age. (So, don't blame the family tree just yet) Chronological aging, the number on your birth certificate, is inevitable. But healthy aging, or biological aging, is within your control. The good news is that there are many ways to modify how your body ages biologically.