Quick Tips for Finding Your Existing Blood Test Data

By Gil Blander, PhD Mar 19, 2017

 

 
Here's a common question we hear from people when they're trying to decide which InsideTracker plan to select: "I know I already have blood test results from my doctor and I want to use them, but how do I access them?" Navigating the world of medical records can seem a daunting task at first, but it is actually quite simple.

Read more

A Super Simple New Way to Use Blood Test Results from Your Doctor

By Margie Ploch Dec 07, 2016

 

Here at InsideTracker, our scientists are always looking for ways to make the platform smarter and easier to use. One feature that users already love is the ability to add existing results from blood tests ordered by their doctor or insurance company, and receive the full value of InsideTracker, just like our DIY panel. That means getting personalized, science-based recommendations for nutrition, supplement, exercise and lifestyle, based on goals and unoptimized biomarkers; all of the good stuff that comes with our lab-based tests, without the extra trip there.

Read more

Using InsideTracker as a Business Tool for Your Body with Ken Lubin

By Erin Moore Sep 11, 2014
Ever since his teenage days competing in ski and cycling races, and then as a college athlete, Ken Lubin has had a drive for physical and mental excellence. This passion, in accommodating a growing career in the financial services executive recruiting industry, as well as increased family demands, has evolved into frequent participation in adventure and multi-sport challenges. “I won some fairly big races, and thought, there’s got to be other guys like me,” who want to perform at their very best, both in the boardroom and on the mountain, he says. The ‘fairly big races’ Lubin refers to are no less than the 2013 Spartan “Death Race,” (he tied for the win), and the 2011 Tuckerman Inferno, where he placed first, both of which require massive mental and physical fortitude, and can last for up to 60 hours!
Read more

Understanding Your Blood Test Lab Results

By Kalyn Weber Jul 14, 2014

 

For many of us, an annual physical includes a routine blood test. While the process of getting blood drawn is relatively straightforward, it can feel like you need a medical degree to understand the results that come back to you from the lab. We are here to help! Below are two of the most common blood test panels (panel just means group of tests) that your physician may order.

Read more

Why Women Should Pay Attention To Iron

By Kalyn Weber Jul 09, 2014

 

Feeling tired, lethargic, or just not at your best? You could be one of the 3.3 million women in the US who have iron-deficiency anemia. In fact, iron deficiency is the most common nutrient deficiencies in the country! Read more to learn about the signs of iron deficiency and why they are crucial for women to pay attention to.

Read more

Impress Your Friends! Learn the Difference Between Glycemic Index and Glycemic Load

By Kalyn Weber Jul 02, 2014

 

You may have heard of the glycemic index (GI). It’s a measure sometimes used as a way to predict the impact of various foods on your blood sugar. Fewer people are familiar with the more worthy judge of carbohydrate quality: glycemic load. Impress your friends with your nutrition savvy and learn the difference between these two buzzwords!

 View this free demo to see how InsideTracker can optimize your health and performance.

Read more

Cortisol: How the Stress Hormone Affects You

By Emily Wei Aug 28, 2013

Cortisol, also known as the stress hormone, is a steroid hormone (specifically, a glucocorticoid) produced by the adrenal glands. It is responsible for responding to both physical and emotional stress, and plays a key role in a number of essential physiological functions.

Read more

What is the next revolution in consumer diagnostics?

By Perrin Braun Jun 02, 2013

 

We lead demanding lives! Work, exercise, and family obligations can keep even the most proficient time managers on their toes, leaving them little time for taking care of themselves. If you want to feel better, and want to know whether there are any biochemical issues that affect your wellness and performance, the best thing to do is to test your blood. But we are busy and may feel we don’t have time go to the lab to get tested.  InsideTracker is now offering an exciting new option that makes blood analysis extremely easy – the InsideTracker Home Kit.

Read more

Vitamin B12 absorption and mature athletes

By Perrin Braun Mar 27, 2013

 

Aging is no excuse to stop exercising and eating healthfully! In fact, it is even more essential to maintaining your well-being, especially because your body’s ability to metabolize some nutrients changes as you age. This post discusses the role of vitamin B12 in the body and how important it is to monitor this nutrient as you get older.

Read more

How is your taking care of your body like maintaining your car?

By Perrin Braun Nov 28, 2012

 

To keep your car running well and to extend its life, you take it to your mechanic every 5,000 miles or so. With the assistance of computer diagnostics, your mechanic checks the engine, brakes, and other systems. The diagnostics software tells your mechanic which parts need to be fixed or replaced. After maintenance, the car should run pretty well until the next scheduled check-up. But, if you skip the regular oil change, the oil will become thick and dirty, and eventually the engine will seize.

Read more

Subscribe by email

Subscribe by RSS

InsideTracker feed
Call us on (800) 513-2359

Categories

see all

Featured Posts