Why You Should Eat the Whole Egg

By Kalyn Weber Jun 18, 2014

 

To eat or not to eat the chicken’s egg yolk, that is the question.

At least it’s our question. While Mr. Shakespeare may disagree, that is the question that has fueled the egg controversy for the past 10 years. Until recently, Americans were recommended to limit their consumption of eggs, particularly the fatty, cholesterol-containing egg yolks. But current research indicates that these recommendations may be outdated. Read on to find out if you should swap your egg white omelet for a fluffy yellow one.

Read more

Subscribe by email

Subscribe by RSS

InsideTracker feed
Call us on (800) 513-2359

Categories

see all