Watch David Sinclair on The Joe Rogan Experience Podcast

When Joe Rogan speaks, people listen. But when Joe Rogan's guests speak, people sit up and take note. The renowned comedian and MMA commentator is perhaps best known these days for his wildly popular podcast, The Joe Rogan Experience – which boasts over 4.6 million subscribers and features guests ranging from celeb astrophysicists like Neil deGrasse Tyson to global icons like SpaceX and Tesla founding tycoon Elon Musk. That's why we were thrilled when David Sinclair, PhD, Chairman of the ...

Sick of Your Six Small Meals? Try Intermittent Fasting

Humans are diurnal animals, meaning we work during the day, and sleep and restore (both physically and mentally) at night. But things like technology, long work days, and even light bulbs have drastically expanded what we consider ‘waking hours’ compared to those of our evolutionary ancestors. For most of history, when the sun went down, our bodies knew it was time for bed. But now, most of us couldn't possibly imagine sacrificing those extra few hours between sunset and bedtime! So if we're ...
View full list of blog posts

      Categories

      View all categories