Winning World Championships on a Plant-Based Diet: An Interview with Sonya Looney

By Julia Reedy Oct 10, 2017

 

Sonya Looney is an outdoor adventure athlete from Albuquerque, New Mexico. She's the 2015 24-Hour Racing World Champion, a 4-time US National Champion, a USA Marathon World Championships Team member, a 2-time Breck Epic Stage Race Winner... the list goes on. She's also a plant-based eater. How does she manage to snag these titles (and more) while fueling only with plants? We wanted to know – so we asked!

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Q&A: How Harvard's David Sinclair Unlocked His Own Fountain of Youth

By Erin Sharoni May 02, 2016



Sometimes, you really are talking to the smartest person in the room. David Sinclair, Ph.D. is a professor of genetics at Harvard Medical School. He’s the co-director of the Paul F. Glenn Center for the Biology of Aging and has been a member of our scientific advisory board here at Inside Tracker since the early days of the company. David is a world-class expert on aging; a quick Google search will produce an impressive dossier of additional accomplishments that alone would warrant a separate blog post. David's recent claim to fame is that he was selected by Time Magazine as one of their 100 Most Influential People In The World — along with Beyoncé. Not bad company to be in.

But, as I recently learned in a fascinating Q&A with this brilliant scientist, there are always new discoveries to be made... and sometimes, what we discover is that a simple answer has been sitting right in front of us all along. Such is the case in David's own quest to unlock a younger biological age. His acclaimed scientific studies have proven age reversal is possible, but it's InsideTracker that really turned back his clock.

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Optimizing the Vegan Diet With Joshua Quarles and InsideTracker

By Perrin Braun Aug 20, 2014

 

Joshua Quarles is on the move. As an avid cyclist and downhill skier, he has never been at a loss for athletic pursuits. Even though he constantly monitors his diet, Quarles, who is the CFO of a community bank in Montana, was still worried about his health. With a family history of high cholesterol and elevated blood pressure, Quarles wanted to make sure that his diet was as rigorous as his cycling regimen.

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From Fast to Faster: How Suzie Snyder Used Scientific Information to Become a New and Improved Triathlete

By Perrin Braun Jun 04, 2014

 

Suzie Snyder joins the ranks of world-class athletes like Sarah Haskins, Jarrod Shoemaker, and Ruben Sanca who have used the InsideTracker program to increase their speed and improve their strength. As a professional off-road triathlete, Snyder is no slouch when it comes to her physical fitness. In addition to getting her certification as a strength and conditioning specialist (CSCS), she has a master’s degree in exercise science and a deep knowledge base of human physiology and nutrition. However, she wasn’t sure about the best approach to take in improving her physical performance.

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The Office Job Predicament: Brett Bloemendaal’s Quest for Health From Behind a Desk

By Perrin Braun Apr 30, 2014

 

Professional athletes like Sarah Haskins, Jarrod Shoemaker, and Ruben Sanca use InsideTracker to help keep their bodies in the best condition possible to rival other world-class competitors. However, not all of us are professional athletes! In fact, many InsideTracker customers work typical 9-5 hours, and fit in exercise whenever they can. Unfortunately, spending hours sitting in front of a computer can really take a toll on your health and fitness. Nobody knows this better than Brett Bloemendaal. He works at an investment management company by day, and typically goes to the gym after work. Does this routine sound familiar? 

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Master Sergeant Joseph Roberts' Transformation

By Perrin Braun Jan 21, 2014

 

It’s easy to see why InsideTracker can be beneficial for professional athletes like Sarah Haskins, Jarrod Shoemaker, and Ruben Sanca, who have to keep their bodies in the best condition possible to rival other world-class competitors. Even a small change in nutrition can improve performance and turn a good effort into a winning one. But InsideTracker also offers big benefits to other people—especially individuals like retired Master Sergeant (MSG) Joseph Roberts, who knows how important it is to stay healthy before, during, and after long military stints in Iraq. 

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