Introduction Do you take a multivitamin? Chances are, you probably do! In fact, if you’re like me, you began taking a multivitamin almost as soon as you could chew solids. I have fond memories of chomping my Flintstones vitamin with my waffles and milk every morning throughout my childhood years. Sound familiar? According a recent study, over half of Americans take some form of a multi-vitamin/mineral on a regular basis. For some of us, we continue to take multivitamins out of habit. Others ...