How To Optimize Your Body For Your Biggest Athletic Event Of The Year

Every February, the “ultimate” job interview is conducted in Indianapolis, Indiana. The best college football players come from across the country to show their skills in the NFL Combine.  The top draft picks have waited their entire lives for this one moment in time to prove they deserve a roster spot—the chance to go pro! Being the best on one or more particular days is something everyone wants, especially those that compete and dream of a personal best. This article reviews the scientific ...

5 Super Bowl Snacks to Keep Your Game Day on Track

Whether you're in it for the game, the commercials or the parties, one thing is certain: Super Bowl Sunday will involve food. And it probably won't be healthy. You may not care at another time of year, but if you're still clinging to those New Year's resolutions like the rest of us, you'll agree that potato-chip-fried-bacon-on-a-stick can be the snack that sabotages your clean eating plans. Never fear: InsideTracker recipes are here!
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