Here's Why You'll Love Our Nutrition Page

Last week, we shared how the New Year has brought new changes to InsideTracker. This week, we're excited to give you an in-depth look at our shiny new Nutrition Page. Not only does it have a whole new look, it also has even more food choices – plus more recipes to go along with them. In short, we've made it easier than ever before for you to incorporate your InsideTracker recommendations! Of course, the purpose of the Nutrition Page is to show you the foods that will have the most impact on ...

Will Prolonged Sitting Affect Your Health?

  It's hard to avoid sitting for stretches at a time, whether it be for business or for pleasure. And while hours at a desk or the couch are just normal parts of life now, we are more sedentary than any previous generation. In fact, most adults spend over nine hours a day doing sedentary activities. Research shows that long periods of sitting down, even for people who are otherwise physically active, take a toll on your health—and not just your sore back! It can also increase inflammation in ...

How the Home Kit Delivered

  Less than two weeks after clicking the “Order” button for my InsideTracker Home Kit, my results were in.  I received an e-mail in the morning, notifying me that my results were ready on the InsideTracker website. Here’s the scoop on what I saw when I picked up my results:
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