Here's Why You'll Love Our Nutrition Page

By Ashley Reaver, MS, RD, CSSD Jan 19, 2017

Last week, we shared how the New Year has brought new changes to InsideTracker. This week, we're excited to give you an in-depth look at our shiny new Nutrition Page. Not only does it have a whole new look, it also has even more food choices – plus more recipes to go along with them. In short, we've made it easier than ever before for you to incorporate your InsideTracker recommendations!

Of course, the purpose of the Nutrition Page is to show you the foods that will have the most impact on your biomarkers. Out of our database of nearly 10,000 foods, what you'll see here are the best nutritional "bang-for-your-buck" foods. Our goal is always to help you hit your own goals, which means that you need to be able to make changes with accuracy – and ease. We're pretty confident that the revamped Nutrition Page does just that.

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Will prolonged sitting affect your health?

By Perrin Braun Jul 06, 2013

 

Whether hunching over a computer screen, spending hours behind the wheel of your car, or plopping down on the couch for an evening of television, we all do it. What do all of those things have in common? Sitting! The bad news is that we are more sedentary than any previous generation. In fact, most adults spend over nine hours a day doing sedentary activities. Research shows that long periods of sitting down, even for people who are otherwise physically active, take a toll on your health.

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How the Home Kit Delivered

By Emily Wei Jun 22, 2013

 

Less than two weeks after clicking the “Order” button for my InsideTracker Home Kit, my results were in.  I received an e-mail in the morning, notifying me that my results were ready on the InsideTracker website. Here’s the scoop on what I saw when I picked up my results:

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What is the best nutrition software that is customized for your needs?

By Perrin Braun Apr 17, 2013

 

Nutrition software can help you improve your diet. And a healthier diet can help you boost your endurance, speed, and flexibility. But only one nutrition software program, InsideTracker, actually tells you exactly which nutrients your body needs.

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