Fueling the NBA: It’s the Advice, not the Device

The many, fulfilling years we at InsideTracker have spent working with elite athletes and coaches have led us to redefine our focus from the “device” to the “advice.” It is not about the latest gadget that we can get our hands on, but it’s about how we use the advice from it to initiate change, both for teams and for individuals. I was very pleased to see a recent article on biometric testing on the ESPN website, but blood analysis is no longer about interpretation; rather, it’s about the ...

Do You Have a Zinc Deficiency? Why Athletes Should Pay Attention to Zinc

Are you losing weight? Are your wounds healing more slowly? Has your endurance dropped? If so, you may have a zinc deficiency. This mineral is essential to maintaining good health and optimizing athletic performance. In fact, athletes need to pay special attention to their zinc consumption because of its key functions in the body. Healthy cell division and metabolism depend on having enough zinc; it aids in repairing your tissues after exercise. Zinc also plays a role in hormone production, ...
View full list of blog posts

      Categories

      View all categories