Magnesium: the Multi-Purpose Mineral

By Perrin Braun Apr 17, 2012

 

Every part of your body, from your heart to your bones, needs magnesium to stay strong. In fact, magnesium is the fourth most abundant mineral in the body! Roughly 50 percent of the magnesium in your body is stored in your bones, and the other half is mostly located in your organs and tissues.

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