---
title: The InsideGuide | Blood test (6)
description: "Blood test | The InsideGuide: a blog about biomarkers, blood analysis, athletic performance, nutrition software, and optimizing your fitness. (6)"
---

[![Logo](https://blog.insidetracker.com/hubfs/Logo.png "Logo")](https://www.insidetracker.com/)

- [Why InsideTracker?](https://www.insidetracker.com/testimonial/)
- [How it works](https://www.insidetracker.com/tour/)
- [Science](https://www.insidetracker.com/science/)
- [About](https://www.insidetracker.com/about/)
- [Blog](https://blog.insidetracker.com/)

- [Contact us](https://support.insidetracker.com/supportcenter)
- [Shop](https://store.insidetracker.com/)

Open main menu Close main menu

- [Home](https://blog.insidetracker.com/)
- [Courses](https://info.insidetracker.com/live-healthier-longer-course)
- [Nutrition](https://blog.insidetracker.com/nutrition) Open the submenu 
    - [Food](https://blog.insidetracker.com/topic/food)
    - [Supplements](https://blog.insidetracker.com/topic/supplements)
- [Health + Wellness](https://blog.insidetracker.com/health-wellness) Open the submenu 
    - [Heart health](https://blog.insidetracker.com/topic/heart-health)
    - [Women's health](https://blog.insidetracker.com/topic/womens-health)
    - [Sleep](https://blog.insidetracker.com/topic/sleep)
    - [Energy](https://blog.insidetracker.com/topic/boost-energy)
    - [Cognition](https://blog.insidetracker.com/topic/Cognition)
    - [Immunity](https://blog.insidetracker.com/topic/immunity)
    - [Stress](https://blog.insidetracker.com/topic/reduce-stress)
- [Performance](https://blog.insidetracker.com/performance) Open the submenu 
    - [Endurance](https://blog.insidetracker.com/topic/endurance)
    - [Strength + Fitness](https://blog.insidetracker.com/topic/strength-fitness)
- [Longevity](https://blog.insidetracker.com/longevity)
- More... Open the submenu 
    - [Recovery](https://blog.insidetracker.com/recovery)
    - [Community Stories](https://blog.insidetracker.com/community-stories)
    - [InsideTracker Updates](https://blog.insidetracker.com/insidetracker-updates)

- [Home](https://blog.insidetracker.com/)
- [Courses](https://info.insidetracker.com/live-healthier-longer-course)
- [Nutrition](https://blog.insidetracker.com/nutrition) Open the submenu 
    - [Food](https://blog.insidetracker.com/topic/food)
    - [Supplements](https://blog.insidetracker.com/topic/supplements)
- [Health + wellness](https://blog.insidetracker.com/health-wellness) Open the submenu 
    - [Heart health](https://blog.insidetracker.com/topic/heart-health)
    - [Gut health](https://blog.insidetracker.com/topic/gut-health)
    - [Sleep](https://blog.insidetracker.com/topic/sleep)
    - [Energy](https://blog.insidetracker.com/topic/boost-energy)
    - [Cognition](https://blog.insidetracker.com/topic/Cognition)
    - [Immunity](https://blog.insidetracker.com/topic/immunity)
    - [Stress](https://blog.insidetracker.com/topic/reduce-stress)
- [Performance](https://blog.insidetracker.com/performance) Open the submenu 
    - [Endurance](https://blog.insidetracker.com/topic/endurance)
    - [Strength + fitness](https://blog.insidetracker.com/topic/strength-fitness)
- [Recovery](https://blog.insidetracker.com/recovery)
- [Longevity](https://blog.insidetracker.com/longevity)
- [Community stories](https://blog.insidetracker.com/community-stories)
- [InsideTracker updates](https://blog.insidetracker.com/insidetracker-updates)

#### Search the InsideGuide

#### Browse biomarkers

##### Energy + Metabolism

- [Glucose](https://blog.insidetracker.com/topic/glucose)
- [Cholesterol](https://blog.insidetracker.com/topic/Cholesterol)
- [Triglycerides](https://blog.insidetracker.com/topic/Triglycerides)

##### Bone Health

- [Calcium](https://blog.insidetracker.com/topic/Calcium)
- [Vitamin D](https://blog.insidetracker.com/topic/Vitamin-D)

##### Inflammation

- [hsCRP](https://blog.insidetracker.com/topic/hsCRP)
- [White blood cells](https://blog.insidetracker.com/topic/White-blood-cells)

##### Strength + Endurance

- [Creatine Kinase](https://blog.insidetracker.com/topic/Creatine-Kinase)
- [Testosterone](https://blog.insidetracker.com/topic/Testosterone)
- [DHEAS](https://blog.insidetracker.com/topic/DHEAS)
- [Cortisol](https://blog.insidetracker.com/topic/Cortisol)
- [Sex-Hormone Binding Globulin](https://blog.insidetracker.com/topic/Sex-Hormone-Binding-Globulin)

##### Brain + Body

- [Magnesium](https://blog.insidetracker.com/topic/Magnesium)
- [Vitamin B12](https://blog.insidetracker.com/topic/Vitamin-B12)

##### Electrolytes

- [Potassium](https://blog.insidetracker.com/topic/Potassium)
- [Sodium](https://blog.insidetracker.com/topic/Sodium)

##### Oxygen + Performance

- [Ferritin](https://blog.insidetracker.com/topic/Ferritin)
- [Hemoglobin](https://blog.insidetracker.com/topic/Hemoglobin)
- [Iron](https://blog.insidetracker.com/topic/Iron)

##### Liver Enzymes

- [ALT, AST + GGT](https://blog.insidetracker.com/topic/alt-ast-ggt)

#### InsideTracker Plans

- [Ultimate](https://store.insidetracker.com/products/ultimate)
- [Essentials](https://store.insidetracker.com/products/essentials)
- [InnerAge 2.0](https://store.insidetracker.com/products/innerage)
- [DNA Kit](https://store.insidetracker.com/products/dna-kit)

# Posts about Blood test (6)

[![](https://blog.insidetracker.com/hubfs/20220330_InsideTracker_Day2_1809.jpg)](https://blog.insidetracker.com/cbc-blood-test)

[Blood test,](https://blog.insidetracker.com/topic/blood-test) [Red blood cells,](https://blog.insidetracker.com/topic/red-blood-cells) [Lymphocytes,](https://blog.insidetracker.com/topic/lymphocytes) [Neutrophils,](https://blog.insidetracker.com/topic/neutrophils) [Monocytes,](https://blog.insidetracker.com/topic/monocytes) [Hematocrit,](https://blog.insidetracker.com/topic/hematocrit) [Mean platelet volume,](https://blog.insidetracker.com/topic/mean-platelet-volume) [Red cell distribution width,](https://blog.insidetracker.com/topic/red-cell-distribution-width) [Platelets,](https://blog.insidetracker.com/topic/platelets) [Mean corpuscular volume](https://blog.insidetracker.com/topic/mean-corpuscular-volume)

### [Complete Blood Count (CBC) Blood Test: What It Is and Why You Need It?](https://blog.insidetracker.com/cbc-blood-test)

 July 24, 2023

[![IMG_4916.jpg](https://blog.insidetracker.com/hubfs/IMG_4916.jpg)](https://blog.insidetracker.com/fun-and-crossfit-games)

[Performance,](https://blog.insidetracker.com/topic/performance) [Blood test,](https://blog.insidetracker.com/topic/blood-test) [Athlete,](https://blog.insidetracker.com/topic/athlete) [Strength & fitness](https://blog.insidetracker.com/topic/strength-fitness)

### [These CrossFit Athletes Are Ready For The Games](https://blog.insidetracker.com/fun-and-crossfit-games)

 July 21, 2016

[![](https://blog.insidetracker.com/hubfs/InsideTracker_Food_Awards_blog-1.jpg)](https://blog.insidetracker.com/national-nutrition-month-recipes-for-your-blood)

[Biomarkers,](https://blog.insidetracker.com/topic/biomarkers) [Nutrition,](https://blog.insidetracker.com/topic/nutrition) [Blood test,](https://blog.insidetracker.com/topic/blood-test) [Oatmeal,](https://blog.insidetracker.com/topic/oatmeal) [Food](https://blog.insidetracker.com/topic/food)

### [National Nutrition Month: The Best Bites for your Blood](https://blog.insidetracker.com/national-nutrition-month-recipes-for-your-blood)

 December 14, 2021

[![](https://blog.insidetracker.com/hs-fs/hub/419889/file-1972971934.jpg)](https://blog.insidetracker.com/harvest-the-benefits-4-fall-foods-to-optimize-your-biomarkers)

[Blood test,](https://blog.insidetracker.com/topic/blood-test) [Potassium,](https://blog.insidetracker.com/topic/potassium) [Food,](https://blog.insidetracker.com/topic/food) [Seasonal](https://blog.insidetracker.com/topic/seasonal)

### [Harvest the Benefits: 4 Fall Foods to Optimize Your Biomarkers](https://blog.insidetracker.com/harvest-the-benefits-4-fall-foods-to-optimize-your-biomarkers)

 July 21, 2023

[![](https://blog.insidetracker.com/hs-fs/hub/419889/file-1695471402.jpg)](https://blog.insidetracker.com/re-testing-guidelines-what-you-need-to-know)

[Biomarkers,](https://blog.insidetracker.com/topic/biomarkers) [Blood test](https://blog.insidetracker.com/topic/blood-test)

### [Re-testing Guidelines: What You Need to Know](https://blog.insidetracker.com/re-testing-guidelines-what-you-need-to-know)

 July 28, 2022

[![](https://blog.insidetracker.com/hs-fs/hub/419889/file-1601610942.jpg)](https://blog.insidetracker.com/using-insidetracker-as-a-business-tool-for-your-body-with-ken-lubin)

[Performance,](https://blog.insidetracker.com/topic/performance) [Blood test,](https://blog.insidetracker.com/topic/blood-test) [Community stories,](https://blog.insidetracker.com/topic/community-stories) [Biohacking](https://blog.insidetracker.com/topic/biohacking)

### [Using InsideTracker as a Business Tool for Your Body with Ken Lubin](https://blog.insidetracker.com/using-insidetracker-as-a-business-tool-for-your-body-with-ken-lubin)

 September 20, 2021

[![](https://31.media.tumblr.com/cc21480019533b95d7105220f1e33569/tumblr_inline_n9hpsaFR5p1r9jqrk.jpg)](https://blog.insidetracker.com/lessons-from-the-world-cup-from-the-pitch-to-the)

[Performance,](https://blog.insidetracker.com/topic/performance) [Blood test,](https://blog.insidetracker.com/topic/blood-test) [Athlete,](https://blog.insidetracker.com/topic/athlete) [InsideTracker updates](https://blog.insidetracker.com/topic/insidetracker-updates)

### [Lessons from the World Cup: From the Pitch to the Boardroom](https://blog.insidetracker.com/lessons-from-the-world-cup-from-the-pitch-to-the)

 September 13, 2021

[![Blood Test](https://blog.insidetracker.com/hubfs/GettyImages-1201599191_50.jpg)](https://blog.insidetracker.com/understanding-your-blood-test-lab-results)

[Biomarkers,](https://blog.insidetracker.com/topic/biomarkers) [Blood test,](https://blog.insidetracker.com/topic/blood-test) [Estradiol,](https://blog.insidetracker.com/topic/estradiol) [Progesterone,](https://blog.insidetracker.com/topic/progesterone) [RBC magnesium](https://blog.insidetracker.com/topic/rbc-magnesium)

### [Understanding Your Blood Test Lab Results](https://blog.insidetracker.com/understanding-your-blood-test-lab-results)

 July 21, 2023

<https://blog.insidetracker.com/topic/blood-test/page/5> [4](https://blog.insidetracker.com/topic/blood-test/page/4) [5](https://blog.insidetracker.com/topic/blood-test/page/5) [6](https://blog.insidetracker.com/topic/blood-test/page/6) [7](https://blog.insidetracker.com/topic/blood-test/page/7) [8](https://blog.insidetracker.com/topic/blood-test/page/8) <https://blog.insidetracker.com/topic/blood-test/page/7>

#### Shop

- [Membership](https://store.insidetracker.com/products/insidetracker-platform)
- [Membership + Ultimate](https://store.insidetracker.com/products/ultimate)
- [View all plans](https://store.insidetracker.com/)

#### Explore

- [Take a tour](https://www.insidetracker.com/tour/)
- [Science](https://www.insidetracker.com/science/)

#### Partner with us

- [Business](https://info.insidetracker.com/partnerships)
- [InsideTracker Pro](https://info.insidetracker.com/professionals)

#### About

- [Our Story](https://www.insidetracker.com/about)
- [Careers](https://www.insidetracker.com/careers/)
- [Press](https://www.insidetracker.com/press-page/)

- <https://www.facebook.com/InsideTracker/>
- [![](https://blog.insidetracker.com/hs-fs/hubfs/X%20Circle.png?width=20&name=X%20Circle.png)](https://x.com/insidetracker)
- <https://www.youtube.com/user/InsideTracker2>
- <http://www.linkedin.com/company/insidetracker/>
- <https://www.instagram.com/InsideTracker/>

#### Support center

[Contact us](https://insidetracker-faq.gorgias.help/en-US/how-can-i-contact-you-288947)

 

- [![app-store](https://blog.insidetracker.com/hs-fs/hubfs/inside-tracker/images/app-store.png?width=563&name=app-store.png)](https://apps.apple.com/us/app/insidetracker/id1501674631)
- [![google-play](https://blog.insidetracker.com/hs-fs/hubfs/inside-tracker/images/google-play.png?width=564&name=google-play.png)](https://play.google.com/store/apps/details?id=segterra.itracker.purple_android)

- [Privacy Policy](https://www.insidetracker.com/policy-privacy/)
- [DNA Research Consent](https://www.insidetracker.com/research-consent/)
- [Product Consent](https://www.insidetracker.com/product-consent/)
- [HIPAA](https://support.insidetracker.com/supportcenter/is-insidetracker-hipaa-compliant/)
- [HSA/FSA](https://support.insidetracker.com/supportcenter/do-you-accept-an-hsa/fsa)

© 2009-2026 Segterra, Inc. All rights reserved. InsideTracker is a personalized nutrition model by Segterra. [Security.](https://info.insidetracker.com/security) Technology protected by U.S. Patent 8762167 and other patent pending applications.

![](https://www.facebook.com/tr?id=868030033345319&ev=PageView&noscript=1)