This month, we decided to take a look at some of our most popular recommendations. One that stuck out? Increasing your intake of nuts – it’s right up there with eating oatmeal. According to information from the nutrition questionnaire each of our users complete, we've gathered that nuts may be your ticket to improvements in many biomarkers. As you may know, we link each of our recommendations to the scientific literature that supports it. But, we’ve gone one step farther—we can now see how our ...