What Your Weekly Sexual Activity Says About Your Well-being

    Maintaining a thriving sex drive with age has always been a challenge, and the distractions of the 21st century haven't made it any easier to create and maintain intimate moments with our partners. But research shows that a healthy sex life is important for wellness and aging—those who have regular, partnered sex have different levels of stress, inflammation, and even blood pressure than those who don't. And if you find it hard to feel 'turned on' on a daily or weekly basis, there are ...

    Science of Romance: Hugs, Hormones & Heart Health

    February 14th is around the corner and whether it means a box of chocolates or just another Sunday, science has long proven that love is good for your body. While a romantic dinner on Valentine’s Day may add a temporary spark to a relationship, it turns out that living every day with the right partner can both extend your lifespan and improve your health. How is your health affected by the quality of your relationship? Does that feel-good feeling you get when a partner embraces you also boost ...
    View full list of blog posts
    Download the InnerAge 2.0 ebook

    Categories

    View all categories