Watch David Sinclair on The Joe Rogan Experience Podcast

By Erin Sharoni Feb 25, 2019

When Joe Rogan speaks, people listen. But when Joe Rogan's guests speak, people sit up and take note. The renowned comedian and MMA commentator is perhaps best known these days for his wildly popular podcast, The Joe Rogan Experience – which boasts over 4.6 million subscribers and features guests ranging from celeb astrophysicists like Neil deGrasse Tyson to global icons like SpaceX and Tesla founding tycoon Elon Musk. That's why we were thrilled when David Sinclair, PhD, Chairman of the InsideTracker Scientific Advisory Board, appeared as a guest on Rogan's show a few weeks ago to dish on why he tests his blood regularly in an effort to optimize his own healthspan.

Read more

Got DNA? We’ll Help You Put It To Work!

By Erin Sharoni Jan 20, 2019

If you’re one of the millions of people who has had their DNA sequenced by 23andMe or Ancestry, then you’re in luck – because we’re here to help you put that genetic information to work! Last year, we were thrilled to announce the launch of our very first DNA-based product. We promised that it was just the beginning of big things to come. This year, we’re even more excited to reveal the next step in that genetic journey: DNA+blood.

Our new product offering is the culmination of many years of effort – the result of countless hours of teamwork, rigorous scientific interrogation and brilliant creativity. And, it’s something that we here at InsideTracker are uniquely positioned to do, combining our expertise in blood biomarker analysis with DNA analysis and the power of personalized nutrition and lifestyle recommendations.

Read more

A Milestone for Personalized Nutrition: Our First Published Paper Validates InsideTracker’s Effectiveness

By Erin Sharoni Oct 03, 2018

Everyone loves a big news flash, and this one takes the cake! InsideTracker is thrilled to announce that our very first scientific paper has been published in a peer-reviewed journal – and not just any journal, but a prestigious one: Scientific Reports, from the Nature Publishing Group. The paper, titled “Longitudinal analysis of biomarker data from a personalized nutrition platform in healthy subjects”, has been nine years in the making, thanks to contributions from our entire scientific team, staff, and scientific advisory board.

Read more

12 Optimizations and Additions to InsideTracker

By Erin Sharoni Jun 25, 2018

Here at InsideTracker, we’re always aiming for optimal. Forget normal – whether it’s about our own bodies or the happiness of our awesome users, we never settle for “good enough.” The same holds true for our company and its products. That’s why we’re thrilled to share this hit list of 12 amazing new additions to the InsideTracker platform, including upgrades to our product functions, website, and the cutting-edge science that drives it all!

From the integration of personalized genetics and the addition of new goals, to updated optimal zones and faster checkout (yay, ApplePay!), we’ve been hard at work taking InsideTracker to the next level.

Read more

Hello, DNA. Personalized Genetics Is Here, With GoalGetter!

By Erin Sharoni Jan 25, 2018

Drumroll, please… it’s a brand new year, and we’re excited to reveal a brand new tool to help take your wellness mission to the next level – with DNA! GoalGetter is the freshest addition to the InsideTracker family of products, and true to its name, it uses the power of your genes to help you get closer to your health and performance goals. Whether you’re excited about working towards a “new you” in 2018, or just looking to improve the already awesome “old you”, GoalGetter can help you get there. Nearly two years in the making with our scientific experts hard at work, GoalGetter marks our foray into the personalized genetics revolution.

GoalGetter is the first and only product of its kind to use your DNA to tell you which goal best fits your genes. At InsideTracker, we’re longtime veterans of the personalized wellness world: give us your blood test results, and we’ll give you a one-of-a-kind action plan based on your body and your goals. With GoalGetter, we’re taking that a step further by using your DNA. 

Read more

Running the Road to Recovery: From an Eating Disorder to a Healthy Body [VIDEO]

By Erin Sharoni Apr 07, 2017

Over the past few weeks, our blog has been chock full of food tips and biomarker-friendly recipes for National Nutrition Month. This week, I thought it was important to shift our focus to a nutrition-related topic that probably doesn't get the attention it should, especially in the world of endurance sports: eating disorders – specifically, the challenges to performance they present, and of course, recovery from them.

In this video interview, I'm joined by the amazing Sarah Canney. She's a marathoner, coach, mom, InsideTracker power user, and advocate for eating disorder recovery. Sarah opened up about her own nine-year-long struggle with anorexia and bulimia, how it affected her performance and quality of life, and how she used InsideTracker to get a better handle on what her body was really trying to tell her. She now eats healthy fats like avocados, and consumes 2-3 times the amount of calories than while she was struggling with bulimia – yet she weighs less, performs better, and is happy and healthy. 

Read more

2016 Was the Year of Growing Stronger

By Erin Sharoni Dec 30, 2016

For many people, 2016 was a year of intense change, learning and ultimately, growth. As yet another new year approaches, we can't help but look back and smile. The past 12 months have presented some exciting challenges that gave rise to even more exciting new solutions.

Thanks to all of you, our global family – in 54 countries and counting – we've been inspired to push ourselves harder every single day. We've learned more, created more, tested more, and grown stronger than ever.

Before the champagne bottles begin popping on the eve of a bright, shiny new 2017, we'd like to share some of the past year's highlights. After all, we couldn't have done any of it without you.

Read more

Houston Rockets Sports Dietitian Tara Boening Talks Nutrition in the NBA [VIDEO & TRANSCRIPT]

By Erin Sharoni Nov 30, 2016

NBA season is underway and that means players need to be in tip top shape. But, it's not only the athletes who have work to do; just like the game itself, keeping NBA players healthy is a team effort. Coaches, trainers, physicians and dietitians all work together to ensure that players are primed for performance throughout the season, and often use tools like InsideTracker to help them do so.

Just ask Tara Boening, a sports dietitian for the Houston Rockets who has tested a number of the team's athletes with InsideTracker. She says she uses InsideTracker as a tool to offer rock solid proof to players whether what they're consuming or doing is working for them...or not. "It's a concrete way to provide information to us on how we can improve their diet, how we can improve their training plans, their sleep, their recovery on paper, because your blood doesn't lie," Tara says. "It's a good tool for us to use... in order to help them perform better – which is our ultimate goal for them."

Read more

I Went to Burning Man and Aged 21 Years

By Erin Sharoni Sep 21, 2016

 

That’s not clickbait. It’s fact. So far as InsideTracker’s InnerAge algorithm is concerned, five days of revelry in the inhospitable Black Rock Desert has aged my body by 21 years. I tested my blood the day before I departed for Burning Man (an annual week-long gathering celebrating music, art and individuality), and again six days after my return...

My InnerAge went from an impressive 26 years young to a horrifying 47 years old. And as we like to say around here, “Blood don’t lie!”

Read more

Harvard Medical School's Dr. Kathryn Rexrode on Hormones & Health [VIDEO]

By Erin Sharoni Jun 29, 2016

When it comes to the subject of hormones, there's plenty to discuss. For most of us, hormones are as confusing and complex a topic as they are fascinating. How do they work, exactly? What roles do they play in our bodies at different points in our lives? Why are men and women affected so differently by the same ones? Thankfully, we have an expert on hand to help us sort through it all! Dr Kathryn Rexrode is a rockstar in the world of women's health, and an expert on hormones and metabolic health.

Read more

Subscribe by email

Subscribe by RSS

InsideTracker feed
Call us on (800) 513-2359

Categories

see all

Featured Posts