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November 29, 2023
November 28, 2023
Train Like a Woman
Dr. Stacy Sims, author of ROAR, spoke with InsideTracker's Stevie Lyn Smith, MS, RDN, CSSD, CDN answering your questions about...
-Fasting, training, and hormones
-Training and menstruation
-Staying healthy and active during menopause
Watch the full interview here.