Fisetin: A Powerful Senolytic that Slows Aging

You've heard the adage, "an apple a day keeps the doctor away," but, in reality, it may be strawberries. For years, researchers have been studying fisetin, a plant compound found in strawberries, for its capacity to act as an antioxidant and reduce inflammation in the body. However, in more recent years, scientists have discovered it also works to extend lifespan. Various culture and animal studies demonstrate fisetin's range of positive health effects, including its role as an antioxidant, ...

A New Study Finds That Flavonoids and Heart Health May Be Related via the Microbiome

Flavonoid-rich foods like berries, apples, pears, and wine appear to have a positive effect on blood pressure levels. This association is also partially explained by characteristics of the gut microbiome, according to a recent study published in Hypertension. [1] Past studies have provided strong evidence that the composition of the gut microbiome can partly explain the association between dietary flavonoids and cardiovascular health, but the present study is the first to provide data ...
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