Erectile Dysfunction Is Affecting More Men Than Ever. We're Here to Help.

We all know how the commercials go: 1) a pair of bathtubs face the sunset (which we have so many questions about), 2) a deep voice-over warns us about erectile dysfunction’s ability to ruin the perfect moment, 3) you pray that you won’t end up a slave to the blue pill. But you don’t have to be a silver fox like the ones on TV to suffer from erectile dysfunction (ED). In fact, it’s more common in younger men than you’d expect. A study from 2013 found that 1-in-4 men seeking treatment for ED were ...

Your Nutrition Coach of the Future is Here

InsideTracker users are telling us they have big goals. So, they were our inspiration for making some big updates to the InsideTracker platform. We're throwing coaching, A.I., algorithms, and everything we have to help them reach their goals. Here is a hit list of the improvements, and more importantly, why they matter…

Quick Tips for Finding Your Existing Blood Test Data

    Here's a common question we hear from people when they're trying to decide which InsideTracker plan to select: "I know I already have blood test results from my doctor and I want to use them, but how do I access them?" Navigating the world of medical records can seem a daunting task at first, but it is actually quite simple.

Your Dashboard: A Guide to Success

Here at InsideTracker, our goal is to put you in control of your health, wellness, and performance by giving you detailed information about yourself from the inside out. After all, #KnowledgeIsPower. But for some people, it might be too much information, too complex, and too hard to extract the key takeaways - exactly what you need to know to reach your goals. No worries! We've added a decision support tool that helps you find the 5 things to do out of 10,000 possibilities, that will help you ...

Science of Romance: Hugs, Hormones & Heart Health

February 14th is around the corner and whether it means a box of chocolates or just another Sunday, science has long proven that love is good for your body. While a romantic dinner on Valentine’s Day may add a temporary spark to a relationship, it turns out that living every day with the right partner can both extend your lifespan and improve your health. How is your health affected by the quality of your relationship? Does that feel-good feeling you get when a partner embraces you also boost ...

Focus Foods - Artificial Intelligence coming to your plate

We are bringing intelligence, the artificial, machine learning kind, to a plate near you, and hopefully to your plate after you read this article. Our InnerAge users are provided with personalized Focus Foods; they are algorithm-picked, real food options based on your internal biochemistry. Their goal? Turn the current you into the optimized you. Focus Foods have five benefits that are different from what you’ve seen or heard from your favorite nutrition celebrity or magazine. Each benefit was ...

InnerAge: How One Simple Number Ignites the Change You Need

My name is Gil Blander and I am the co-founder and Chief Scientific Officer of InsideTracker, the company behind InnerAge. My scientific journey started at the age of 12, when one of my close relatives passed away,  triggering my thirst and quest for knowledge of how our body ages. While I knew I couldn’t stop the clock, I wanted to at least slow it down and give people the knowledge required to delay the aging process and improve their health and quality of life as a result. I decided to ...

Fueling the Athlete: Bones, Blood, and Biomarkers

On the eve of Halloween, we witnessed season-ending injuries for many teams in the NBA. Injuries often prompt players themselves to come to InsideTracker and get tested with our Ultimate panel. Two years ago when we were testing professional baseball and Superbowl-bound players, we thought that organizations would be driving changes in elite sport. We were wrong: individual players and coaches are the ones taking initiative with personalized nutrition and monitoring. Being in the heart of ...
View full list of blog posts

      Categories

      View all categories