Natural Ways to Stay Healthy All Winter Long
By Julia Reedy & Catherine Roy, December 13, 2017
When our immune system is in tip top shape, we take it for granted and rarely give it any love. But, the minute the sniffles start, our eyes begin to water, or we get that raw feeling in the back of our throat, we expect (and hope) that our immune system will pick up the slack. And only then do we reach for the vitamin C, sneak in an extra hour of sleep, or take a precautionary day off of work. But the immune system is a complicated network of cells, tissues, and organs that work together to ...