Do Digestive Enzyme Supplements Work for Gas and Bloating?

Digestive enzymes are critical for breaking food down into its nutritional components in our gastrointestinal (GI) tract. And if this process is disrupted, common GI symptoms like bloating, diarrhea, and stomach pain can ensue. It's for this reason that digestive enzyme supplements have been getting attention lately—there is speculation that they boost those processes and help relieve symptoms of indigestion. But the clinical evidence shows that digestive enzymes are not effective at ...
View full list of blog posts
      Download the InnerAge 2.0 ebook

      Categories

      View all categories