Meet InsideTracker's:

Sara Szal Gottfried, MD

Dr. Sara Gottfried, MD, is a physician, researcher, educator, mother, and seeker. She graduated from Harvard Medical School and MIT, and completed residency at UCSF—however she is more likely to prescribe a continuous glucose monitor and personalized nutrition plan to her patients than the latest pharmaceutical.

Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. Her latest book is called THE AUTOIMMUNE CURE and publishes in March 2024. She is Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her focus is at the interface of mental and physical health, n-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.

Dr. Gottfried writes as a guest author for the InsideGuide.