View all posts

    A Super Simple New Way to Use Blood Test Results from Your Doctor

    By Margie Ploch, May 27, 2021

    DIY upload

    Here at InsideTracker, our scientists are always looking for ways to make the platform smarter and easier to use. One convenient feature users love is the Blood Results Upload plan. This plan allows you to add existing blood test results ordered by a doctor or insurance company to InsideTracker. InsideTracker thenprovides you with personalized, science-based recommendations for nutrition, supplements, physical activity and other lifestyle habits and goals based on that bloodwork. No other blood draw is needed

    Purchase a Blood Results Upload plan here!

    Formerly known as the DIY Advanced plan, the Blood Results Upload is InsideTracker's most economical option. And, it's pretty simple. Just upload a copy (or copies) of your recent blood work results, and InsideTracker takes care of the rest. 

    How to get the most of your blood test results

    How InsideTracker's Blood Results Upload plan works 

    1. Purchase a Blood Results Upload plan
    2. Create and set up your InsideTracker account
    3. Gather your blood test results in a paper format, or as a PDF
    4. Scan and save as a JPG or PDF file on your computer
    5. Upload the file securely to your InsideTracker account
    6. View your results in your InsideTracker account in two business days

    And that's all!

    Screen Shot 2016-12-06 at 4-32-18 PM-176600-edited

    How to upload your results

    Your blood test results could be printed reports from past tests or an electronic file from your latest lab work. If you have a paper copy, just snap a clear picture with your phone or scan it (there are free, handy scanner apps for mobile phones, btw). Be sure to save the file as a JPG or PDF. Here's what the upload screen looks like. 


    Upload nowUpload the file to InsideTracker through our secure system.How to upload files to your DIY planWhen you’re there, drag and drop your file onto the page. If your results are several pages long, no worries. You can send multiple pages in a single upload. As soon as your file is received, InsideTracker will send you a confirmation email.

    In the secure InsideTracker system, your file is processed by our smart OCR (optical character recognition) system, which extracts the relevant text from the document, including the biomarker, value, units of measurement, and the date of test. Then, an InsideTracker specialist reviews your results, to ensure accuracy.

    Within two business days, you’ll get an email telling you that your results are ready!

    DIY image 4 Successful results upload message-292874-edited.png

    Watch this quick tutorial and check out these instructions for more information on how to purchase a Blood Results Upload plan and upload your results.



    What results can you upload?

    InsideTracker focuses on the biomarkers that our scientists have determined are most important for optimizing your well-being and performance. This plan allows you to upload results for up to 43 blood biomarkers. Check out this complete list of compatible blood biomarkers. 


    Check out InsideTracker Blood Results Upload today. It’s better than ever. We do the work, you get the results!


    And while you wait for your results, download this guide to learn more about your biomarkers!

    New Call-to-action


    Some other blog posts we think you'll love:




    View all categories