---
title: How to Get More from Your Doctor's Blood Test
description: InsideTracker Membership lets you upload blood results from you doctor or another blood-testing company. Here's why you should try it.
image: https://blog.insidetracker.com/hubfs/DIY%20upload.jpg
---
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# How to Get More from Your Doctor's Blood Test
By [Margie Ploch](https://blog.insidetracker.com/author/margie-ploch), November 26, 2025
Here at InsideTracker, our scientists are always looking for ways to make the platform smarter and easier to use. One convenient feature members love is the blood-results upload feature.
This feature allows you to add existing blood test results ordered by a doctor or insurance company to InsideTracker. InsideTracker then provides you with personalized, science-based recommendations for nutrition, supplements, physical activity, and other lifestyle habits and goals based on that bloodwork.
Blood results upload is a standard part of [InsideTracker Membership](https://store.insidetracker.com/products/insidetracker-membership). And it's pretty simple. Just upload a copy (or copies) of your recent blood work results, and InsideTracker takes care of the rest.
## How to upload blood results with InsideTracker
1. Start your InsideTracker Membership.
2. Click "Add test results" to securely upload your blood report as a PDF, PNG, or JPEG file.
3. Upload the file securely to your InsideTracker account.
After we scan your report, you’ll have a chance to review the information for accuracy before hitting submit. After that, you’ll receive an instant analysis.
If you have any problems with this automated process, you can either enter your results manually or have them checked by the InsideTracker data team. If you choose the review process, you will receive your analysis in 3 to 5 business days.
## How to upload your results
1. Your blood test results could be printed reports from past tests or an electronic file from your latest lab work. If you have a paper copy, just snap a *clear* picture with your phone or scan it. Be sure to save the file as a JPG or PDF.
In the secure InsideTracker system, your file is processed by our smart OCR (optical character recognition) system,which extracts the relevant text from the document, including the biomarker, value, units of measurement, and the date of test.
InsideTracker focuses on the biomarkers that our scientists have determined are most important for optimizing your well-being and performance. This plan allows you to upload results for up to 48 blood biomarkers. Check out the [InsideTracker Membership](https://store.insidetracker.com/products/insidetracker-membership)to learn more.
#### Download our FREE eBook on gut health!
### More on this topic
[12 Blood Biomarkers To Watch if You’re Trying To Lose Weight](https://blog.insidetracker.com/biomarkers-and-weight-loss)
###### By Jessie Sebor, September 23, 2025
[The 10 Blood Tests That Focus on Your Health Goals](https://blog.insidetracker.com/healthspan-category-testing)
###### By InsideTracker, January 27, 2025
[Why Routine Blood Testing Is So Important for Long-Term Health](https://blog.insidetracker.com/taking-control-with-regular-biomarker-testing)
###### By Michelle Darian, MS, MPH, RD, March 15, 2024
[](https://cta-redirect.hubspot.com/cta/redirect/419889/892d8feb-99f7-4d20-b35b-7bd026cdcd91)
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