Every once in a while, someone on the team here at InsideTracker decides to take on an interesting challenge. From nutrition, to exercise, or a lack of both, these challenges have really run the gamut. So, when our Data Science Intern, Kenny Westerman, who is a Ph.D. student and holds his Masters in Biochemical and Molecular Nutrition from Tufts' Friedman School of Science and Policy, decided he wanted to take on a challenge of his own, who were we to stop him? After all, it's all in the name of science!
Here's Kenny's story...
“You haven’t eaten anything? In three days?” This was the response I got from my astonished (and skeptical) coworkers at InsideTracker upon hearing about my current dietary experiment. As a nutrition-centric company, all of us are major foodies, and it is certainly hard to imagine resisting eating for even one entire day. So why did I choose to undergo what ultimately became a four-day fast?