A blog to help you optimize your full-body and life performance

 

You hear about it, you read about it, you even talk about it, but for some reason you ignore it… it’s the health advice you know you should follow but choose not to. It's easier and, at times, more gratifying to dismiss it, but have you thought of the long-term implications of continuously ignoring it? In honor of National Nutrition Month this March, we’re reigniting the conversation on the health advice you continue to overlook. In this article, we provide you with the research behind the advice and present tips to help you implement it once and for all.

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We all know how the commercials go: 1) a pair of bathtubs face the sunset (which we have so many questions about), 2) a deep voice-over warns us about erectile dysfunction’s ability to ruin the perfect moment, 3) you pray that you won’t end up a slave to the blue pill. But you don’t have to be a silver fox like the ones on TV to suffer from erectile dysfunction (ED). In fact, it’s more common in younger men than you’d expect.

A study from 2013 found that 1-in-4 men seeking treatment for ED were under the age of 40.¹ We're guessing you don’t want to be on the wrong side of that statistic, so keep reading – we’ve gathered some valuable information about how to avoid and/or counteract its onset.

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