12 Optimizations and Additions to InsideTracker

Here at InsideTracker, we’re always aiming for optimal. Forget normal – whether it’s about our own bodies or the happiness of our awesome users, we never settle for “good enough.” The same holds true for our company and its products. That’s why we’re thrilled to share this hit list of 12 amazing new additions to the InsideTracker platform, including upgrades to our product functions, website, and the cutting-edge science that drives it all! From the integration of personalized genetics and the ...

Quick Tips for Finding Your Existing Blood Test Data

    Here's a common question we hear from people when they're trying to decide which InsideTracker plan to select: "I know I already have blood test results from my doctor and I want to use them, but how do I access them?" Navigating the world of medical records can seem a daunting task at first, but it is actually quite simple.

A Super Simple New Way to Use Blood Test Results from Your Doctor

  Here at InsideTracker, our scientists are always looking for ways to make the platform smarter and easier to use. One feature that users already love is the ability to add existing results from blood tests ordered by their doctor or insurance company, and receive the full value of InsideTracker, just like our DIY panel. That means getting personalized, science-based recommendations for nutrition, supplement, exercise and lifestyle, based on goals and unoptimized biomarkers; all of the good ...

These CrossFit Athletes Are Ready For The Games

With the 2016 CrossFit Games in full swing, we wanted to share our excitement with you, our readers. Not only are we looking forward to watching the athletes fight for the title of “The Fittest,” but we are also excited to have members of the InsideTracker team at The Games this year in Vendor Village. If you are going to be there, be sure to stop by to learn how you can improve your health and fitness! For the 10th anniversary of the Games, Games Director, Dave Castro, promised the athletes ...

Just Keep Swimming

It’s Olympic season, so that means it’s time for a few sports to grab a bit more of the spotlight than usual. In particular, swimming seems to be the defining example. As a sport, swimming comes to the forefront every four years, peaks in popularity, and slowly treads its way back into the deep. But if you're a swimmer like me, whether you were an age-group swimmer, club swimmer, college swimmer or even a Masters swimmer, a certain sense of pride and awe comes over you as you watch the world's ...

Why Women Should Care About Testosterone

For women, the role of testosterone in the body is not always clear. Here is some basic information that every woman should know about this mighty hormone... and why it's not just for the boys. What is testosterone? Testosterone is a steroid hormone that belongs to a class of hormones called androgens. It is produced mostly in the testes of men and the ovaries of women, although small amounts are produced in the adrenal glands as well. Testosterone is best known for its anabolic effects, like ...

InsideTracker Scoop: Interview With InsideTracker Katherine Taudvin

  It’s easy to see how InsideTracker can help professional athletes, like Sarah Haskins, who have to keep their bodies in the best condition possible. Even a small change in nutrition can improve performance and turn a good effort into a winning one. But InsideTracker also offers big benefits for everyday athletes. One example is Kathy Taudvin, a multi-sport mom who knows how important it is to stay healthy for herself and for her family.

Behind the Scenes at InsideTracker Part I: An Insider’s Guide to the Segterra Algorithm

  Nutrition and Health Information Tailored to You What makes InsideTracker unique is its ability to segment the vast landscape of nutrition and health information that exists, and to tailor recommendations to an individual’s needs. There is no shortage of health information available, making it difficult (and time-consuming!) to sort through the various sources and sometimes-conflicting results that turn up in magazines or on the evening news. InsideTracker created a unique algorithm to ...
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