Posts about Inflammation

Nutrition, Supplements, Cholesterol, Glucose, Inflammation, Fat loss

Alpha-Lipoic Acid (ALA): Are There Benefits from Supplementing This Antioxidant?

February 28, 2022

Inflammation, Fish oil, Recovery, Injury prevention, Strength & fitness, Curcumin

6 Supplements for Workout Recovery

January 20, 2022

Performance, Marathon, Inflammation, Endurance

Project Eclipse: How Shalane Flanagan Relied on InsideTracker to Run Six Marathons in Six Weeks

December 20, 2021

Biomarkers, Performance, Marathon, Inflammation, Recovery

What Happens to Your Body After a Marathon?

November 18, 2021

Inflammation, Heart health, Longevity, Biohacking, Sauna

Sauna Bathing's Impacts on Heart Health and Longevity

November 23, 2021

Inflammation, Weight management, Gut health, Cravings, Food

Are Artificial Sweeteners Bad for You? Their Role in Weight Loss, Appetite, and the Gut Microbiome

August 30, 2021

Performance, Inflammation, Fish oil, Recovery, Injury prevention, Strength & fitness, Curcumin

Sore Muscles from Exercise? Here's What Helps—And What Doesn't

July 28, 2022

Inflammation, Cognition, Healthy aging, Gut health

The Gut-Brain Axis: How Gut Health Influences Dementia Risk

November 18, 2021