Posts about Inflammation (3)

Cholesterol, Inflammation, Heart health, Triglycerides, Plant sterols, Healthy aging, Health & wellness

Can You Improve Heart Health in Young Adulthood? These People Did.

August 5, 2022

Cortisol, Inflammation, Testosterone, Reduce stress, Healthy aging, Sexual activity

What Your Weekly Sexual Activity Says About Your Well-being

February 20, 2020

Overtraining, Inflammation, Immunity, Injury prevention

High Training Load? Protect Your Body from Illness and Injury.

September 10, 2021

sauna cryotherapy effects

Performance, Inflammation, Recovery, Immunity, Longevity, Sauna

What the Science Says About the Effects of Saunas and Cryotherapy

November 23, 2021

biomarkers-hit-new-pr

Cortisol, Marathon, Vitamin D, Glucose, Iron, Inflammation, Endurance, Ironman, hsCRP

Chasing Down Your Next PR? Set These Biomarkers In Your Sights

October 4, 2021

lunch-outside-meal

Glucose, Inflammation, Immunity, Weight management, Cognition, Healthy aging, Health & wellness, Intermittent fasting, Fat loss

Sick of Your Six Small Meals? Try Intermittent Fasting

October 27, 2021

man-gym-sick-headache

White blood cells, Inflammation, Recovery, Immunity, hsCRP

Feeling Sick? These Symptoms Mean You Should Skip Your Workout Today

January 7, 2022

CrossFitSoreOnFloor-609888-edited

Inflammation, Recovery, Strength & fitness

Is Inflammation Affecting Your Training and Recovery?

June 10, 2021