Logo
  • Why InsideTracker?
  • How it works
  • Science
  • About
  • Blog
  • Contact us
  • Shop
  • Home
  • Courses
  • Nutrition
    • Food
    • Supplements
  • Health + Wellness
    • Heart health
    • Women's health
    • Sleep
    • Energy
    • Cognition
    • Immunity
    • Stress
  • Performance
    • Endurance
    • Strength + Fitness
  • Longevity
  • More...
    • Recovery
    • Community Stories
    • InsideTracker Updates
  • Home
  • Courses
  • Nutrition
    • Food
    • Supplements
  • Health + wellness
    • Heart health
    • Gut health
    • Sleep
    • Energy
    • Cognition
    • Immunity
    • Stress
  • Performance
    • Endurance
    • Strength + fitness
  • Recovery
  • Longevity
  • Community stories
  • InsideTracker updates

Search the InsideGuide

    Browse biomarkers

    Energy + Metabolism
    • Glucose
    • Cholesterol
    • Triglycerides
    Bone Health
    • Calcium
    • Vitamin D
    Inflammation
    • hsCRP
    • White blood cells
    Strength + Endurance
    • Creatine Kinase
    • Testosterone
    • DHEAS
    • Cortisol
    • Sex-Hormone Binding Globulin
    Brain + Body
    • Magnesium
    • Vitamin B12
    Electrolytes
    • Potassium
    • Sodium
    Oxygen + Performance
    • Ferritin
    • Hemoglobin
    • Iron
    Liver Enzymes
    • ALT, AST + GGT

    InsideTracker Plans

    • Ultimate
    • Essentials
    • InnerAge 2.0
    • DNA Kit

    Posts about Supplements (2)

    Supplements, Performance, Citrulline malate

    Are Citrulline Malate Supplements Beneficial For Strength Performance?

    September 24, 2021

    Supplements, Performance, Endurance

    NMN Supplementation Improves Measures of Endurance Capacity in Amateur Runners, A New Study Finds

    September 7, 2021

    Supplements, Ketogenic diet, Intermittent fasting, Biohacking

    Are Exogenous Ketone Supplements Worth the Hype?

    September 7, 2021

    Supplements, Performance, Antioxidants, Green tea

    Are Green Tea Extract Supplements Beneficial for Athletic Performance?

    December 13, 2021

    Supplements, Health & wellness

    Supplements to Slow Aging? Here’s What the Science Says

    September 17, 2021

    Supplements, Health & wellness, Gut health

    Don't Get April Fooled by These Latest Health Fads

    September 17, 2021

    Supplements, Probiotics, InsideTracker updates, Health & wellness, Gut health, HbA1c

    Optimize Your Microbiome with the New InsideTracker Gut Health Goal

    July 15, 2023

    Supplements, Vitamins, Health & wellness

    Should I Take a Multivitamin?

    July 22, 2021

    1 2 3 4 5

    Shop

    • InsideTracker Subscription
    • Ultimate + Subscription
    • View all plans

    Explore

    • Take a tour
    • How it works

    Partner with us

    • Business
    • InsideTracker Pro

    About

    • Our Story
    • Careers
    • Press

    Support center

    Contact us

     

    • app-store
    • google-play
    • Privacy Policy
    • DNA Research Consent
    • Product Consent
    • HIPAA
    • HSA/FSA

    © 2009-2025 Segterra, Inc. All rights reserved. InsideTracker is a personalized nutrition model by Segterra. Security. Technology protected by U.S. Patent 8762167 and other patent pending applications.