How Can I Improve My Athletic Performance Using Blood Biochemistry?

Are you looking to improve your endurance, speed, or flexibility? You’re not alone—in preparation for the 2012 Olympics, one of the US Olympic track cyclists spent hours training and building her endurance. But to reach the next level in training, she needed to know what was going on inside her own body. An InsideTracker blood analysis revealed that she was very low in vitamin D, which is a nutrient that helps the body absorb calcium and maintain strong bones. InsideTracker gave this athlete ...
View full list of blog posts

      Categories

      View all categories