Don't Be Afraid Of The Dark... Chocolate
By Ashley Reaver, MS, RD, CSSD, October 30, 2020
With Halloween approaching and daydreams swirling of the sweet treats that come along with it, we thought we’d take a moment to talk about our favorite candy: dark chocolate. But beware; dark chocolate comes with both tricks and treats. Not only is it delicious, but dark chocolate is actually good for your biomarkers, too. In fact, we recommend dark chocolate to our users looking to improve their iron and inflammation groups. So what makes the difference from one bar to another? And with so ...