Posts about Healthy aging (21)

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Glucose, Inflammation, Immunity, Weight management, Cognition, Healthy aging, Health & wellness, Intermittent fasting, Fat loss

Sick of Your Six Small Meals? Try Intermittent Fasting

October 27, 2021

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InnerAge, Healthy aging

How To Prolong Aging Through The Decades

November 23, 2021

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InnerAge, Strength & fitness, Healthy aging

The Athlete's Guide To Getting Younger With Age

November 23, 2021

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Performance, Training, Healthy aging

Muscles Shrink As We Age. Here's How to Fight Back.

November 23, 2021

Endurance, InnerAge, Womens health, Healthy aging, Health & wellness

Meet Lisa: How She Entered The Endurance World At 50

May 25, 2018

Sodium, Heart health, Potassium, Weight management, Healthy aging, Health & wellness

How to Naturally Prevent And Lower High Blood Pressure

February 7, 2020

Cholesterol, Magnesium, Free testosterone, Testosterone, HDL cholesterol, Mens health, hsCRP, Healthy aging

Erectile Dysfunction Is Affecting More Men Than Ever. We're Here to Help.

November 30, 2021

Cortisol, Fish oil, Omega-3s, Cognition, Healthy aging, Food

6 Science-Proven Habits That Boost Cognition

December 12, 2023