5 Super Bowl Snacks to Keep Your Game Day on Track

Whether you're in it for the game, the commercials or the parties, one thing is certain: Super Bowl Sunday will involve food. And it probably won't be healthy. You may not care at another time of year, but if you're still clinging to those New Year's resolutions like the rest of us, you'll agree that potato-chip-fried-bacon-on-a-stick can be the snack that sabotages your clean eating plans. Never fear: InsideTracker recipes are here!

Sugar Rush: Glucose Levels in Athletes

  One hundred million Americans are expected to watch the Super Bowl this Sunday, and one key player we are interested in watching is Seattle’s Skittles-fueled running back, Marshawn Lynch. In ESPN’s Sport Science, John Brenkus and colleagues tested Lynch’s glucose levels, reaction time, and strength before and after ingesting candy. Any scientific researcher knows that this overly simplistic test construction and small sample size is insufficient for publication, but we hope more teams will ...
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