How to Eat for Celiac Disease and Better Health

By Kalyn Weber Nov 05, 2014

According to the Celiac Disease Foundation, as many as 1 in every 100 people worldwide suffers from celiac disease. Are you one of them? Read on to learn the nutrition basics for thriving with celiac disease, and develop a plan for going gluten free!  

 

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The War on Gluten: What Does the Science Say?

By Kalyn Weber Sep 03, 2014

In case you missed it, gluten-free dining is a pretty hot topic right now. Gluten seems to have become the new villain in the world of nutrition. The market for gluten-free

items is exploding, with Americans spending billions of dollars on gluten-free products each year. Are more of us developing gluten intolerances or is eating gluten-free just perceived as a healthier lifestyle? Read more to find out what the science says about the GF diet.

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Going gluten-free? Make sure you get these nutrients!

By Perrin Braun Jan 16, 2013

 

Avoiding foods with gluten has become a lot more common. You can find gluten-free breads, cereals, pastas, and crackers at most supermarkets, and an increasing number of restaurants offer gluten-free dishes. When you remove gluten from your diet, though, which nutrients might you be missing?  

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